3-Day Residential Retreat
Yoga Retreat
Where ancient wisdom, physical practice, breath, and inner stillness meet. Three days of yoga at our Japanese wellness sanctuary — with all accommodation and meals included.
The Experience
Yoga, Body & Soul
This retreat blends ancient wisdom, physical practice, breath, and inner stillness — open to seasoned yogis and complete beginners alike. Led by certified teachers trained under the Sri Sri School of Yoga, it is a bridge between the ancient and the modern, the sacred and the practical.
Over three days at our serene 200-acre countryside campus, with all stay and meals included, you're free to simply practice and rest.
What You'll Experience
What the Three Days Hold
Sri Sri Yoga Asanas
Accessible postures, including Sun Salutation, that balance body, mind, and energy — for every level.
Pranayama & Breathwork
Simple, effective, and deeply calming breathing practices that energize and de-stress.
Meditation & Stillness
Guided meditations that take you beyond thoughts and into effortless inner silence.
Nourishing Food
Wholesome sattvic vegetarian meals that nourish the body and support your practice throughout the day.
What the Practice Gives You
Body and Mind, Renewed
Strength & flexibility
An energized, calm body
Deep, restorative rest
Greater self-awareness
What to Expect
Gain the tools to nurture your well-being and enrich daily life through meditation, yoga, and mindful breathwork.
Arrival Day
- 3:00 pmWelcome, Orientation & First session
- 5:30 pmNature walk
- 6:30 pmDinner
- 7:30 pmMusic & Meditation (kirtan)
Day Two
- 7:00 amMorning yoga & meditation
- 8:30 amBreakfast
- 10:30 amCourse session
- 1:00 pmLunch
- 3:00 pmCourse Session
- 5:30 pmNature walk
- 6:30 pmDinner
- 7:30 pmMusic & Meditation (kirtan)
Day 3
- 7:00 amMorning yoga & meditation
- 8:30 amBreakfast
- 10:30 amCourse session
- 1:00 pmLunch & Farewell
Meals: Breakfast 8:30–9:30 am · Lunch 1:00 pm–2:30 pm · Dinner 6:30pm–7:30 pm.
Stay & Nourishment
Everything Is Taken Care Of
This is a fully residential retreat that includes your stay and all meals. From arrival to departure, you're free to focus only on your practice and your rest.
- 2 nights' accommodation — traditional tatami rooms
- All sattvic vegetarian meals, from welcome dinner to farewell lunch
- Daily yoga and meditation classes with certified Sri Sri Yoga teachers
- Mats and props provided — every level welcome
- Access to meditation halls, gardens, nature trails, and bath houses
Who It's For
For Every Level of Practice
Whether you're brand new to yoga or a longtime practitioner, you're welcome here. No prior experience is needed. Participants must be 18 years or older.
Reach out for upcoming dates and to reserve your place.